Unwrap Summer Wellness: Expert Tips, Team Fun, and Special Offers Inside!

Physiolistic are delighted to announce the official opening of our Reading branch and our partnership with Spire Dunedin Hospital. We are...

We are thrilled to announce the opening of our newest clinic in Windsor this May at Clarence Medical Centre in Vansittart Road. Our team...

Completing a marathon is an incredible achievement, but it can also take a significant toll on the body. After running 26.2 miles, it is...

Skiing is a popular winter sport that offers a great cardiovascular workout and a chance to enjoy the beautiful mountain scenery....

Adolescence is a critical period for the development of healthy exercise habits and a love of sport, but it's also a time when young...

As we age, staying active and maintaining physical fitness is more important than ever. Regular exercise can help prevent chronic...

Taking a break from exercise can happen for a variety of reasons, such as injury, illness, or simply a lack of time. But when it comes...

Training for your first marathon can be both exciting and daunting. The thought of running 26.2 miles may seem impossible, but with the...

What is Diastasis Recti Abdominis (DRA) and what causes it? DRA is a separation of the rectus abdominus (RA) muscles (or “abs”) due to a...

With footballers side-lined for the foreseeable future due to Covid-19, it’s a great time to work on your strength and flexibility in...

Physiotherapists love giving out exercises and for a good reason. Exercises are one of the most effective ways to reduce pain, restore...

There are now an estimated 3 million riders in the UK. The equestrian lifestyle is undoubtedly enjoyable in the most part (apart form the...