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Physio Led Personal Training

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Physiolistic 162

Physio Led Personal Training

At Physiolistic, we know that getting to your fitness goals takes more than just standard workout routines. That’s why we offer something a bit different: personal training with a qualified physiotherapist.

Why Opt for Physio-Led Personal Training?
  • Picture having a medical expert in pain, movement, and exercise design your fitness plan. Our physiotherapists have a deep understanding of biomechanics, anatomy, and physiology, making sure your training is not only effective, but also safe and tailored to your specific needs.
  • It's important to know the difference between rehabilitation and personal training. Rehabilitation is about healing and recovery from injuries, dealing with pain and getting your function back. Once you’ve finished your physiotherapy treatment and are discharged, you can move smoothly into our personal training programme. This is where it really gets good. We'll work with you one-on-one, using our clinical know-how to help you keep up your progress, build strength, improve fitness, and reach your personal targets.
  • Even if you're not recovering from an injury, physio-led personal training is really beneficial. If you're after expert guidance, personalised exercise plans, and a better understanding of how your body moves, this is the perfect option. We can help you:
  • Improve your movement patterns: Making sure you exercise efficiently and safely.
  • Deal with any underlying muscle and bone imbalances: Stopping potential future injuries.
  • Create a tailored training programme: Designed to match your fitness level and what you want to achieve.
  • Give you ongoing support and motivation: Keeping you on track and accountable.
  • Don't settle for run-of-the-mill fitness advice. Choose Physiolistic's physio-led personal training and see the difference of working with a healthcare professional who really understands your body. Let us guide you towards reaching your fitness goals safely and effectively.
  • Get in touch today to find out more and book your initial consultation.
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Your journey

What To Expect

We’re here to make it as easy as possible to get back to living pain free. We’re open 7 days a week and will have a member of our friendly team ready to support you every step of the way. Book online or give us a call to see how we can help.

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